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TEACHING a range of classic dance styles, Dale’s Ballroom Dancing offers a fun way to get fit, socialise and compete in a friendly environment, says owner Dale Harris.

“You don’t realise how much exercise you’re doing, you’re constantly on the move,” she says.

Dale, who loves seeing her students having fun and improving in her classes, teaches styles such as the 10 traditional ballroom dances: waltz, tango, foxtrot, quickstep, Viennese waltz, cha cha, samba, jive, rumba and paso doble.

Backed by more than 20 years’ experience teaching dance, Dale started dancing even earlier, at the age of six, when she developed an interest in ballroom dancing.

She’s since received many qualifications in ballroom dancing and is also a championship adjudicator who travels interstate to judge ballroom competitions.

And while it’s not compulsory, Dale says her students have a chance to compete and she loves seeing them receive medals for their achievements.

“I enjoy seeing the looks on the kids’ faces when they get their medals,” she says.

But, she says she also loves to see them having a great time and enjoying the classes, with classes for adults, children and social classes, too.

Dale’s Ballroom Dancing, 245 Cowlishaw Street, Tuggeranong. Call 6296 4009, email dale_harris@bigpond.com or visit dalesballroomdancing.com