Still or sparkling? It’s a question you’ll commonly hear in a café or restaurant and you probably have a preference. But is there any difference for your health? CHRISTIAN MORO and CHARLOTTE PHELPS have the answer.
Recovered from a cold but still have a hoarse voice? YEPTAIN LEUNG knows what you should do to fix it.
How much does your phone’s blue light really delay your sleep? Relax, it’s just 2.7 minutes, says CHELSEA REYNOLDS.
Ovarian cancer is hard to detect. JENNY DOUST says focusing on these four symptoms can help with diagnosis.
Handkerchief or tissue? Which one’s better for our health and the planet?
I’m trying to lose weight and eat healthily. Why do I feel so hungry all the time? What can I do about it? NICK FULLER has some advice.
Women-only hiking trips are gaining popularity amid a recent internet debate showing many would prefer to encounter a bear rather than a man in a forest.
Canberra dentist DR HENRIETTE MACRI-ETIENNE has been presented with a Making Waves Award and a Wildcat of the Year Award by the national business group Roar Success at a gala presentation on the Gold Coast.
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"No matter where they are, even if they’re in residential aged care, nursing homes, if we can get just one son or daughter to say ‘my mum needs this, my dad needs this’, call me and I can go there." Meet mobile optometrist SHANE BROOKMAN.
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In a bustling world where the demands of physical, mental, and emotional well-being are ever-increasing, one Australian entrepreneur has devised a groundbreaking solution to unlock the transformative power of cold therapy.
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Only walking for exercise? KEN NOSAKA shows how to get the most out of it.
You got your eyesight tested and found out you need glasses. You put them on and everything looks crystal clear. But after a few weeks things look blurrier without them than they did before your eye test. What’s going on?
“CityNews” speaks with a variety of health experts, all passionate about the wellbeing of their patients.
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'Our passion is to change the old paradigm that dentistry has to be painful and unpleasant,' says Dr HENRIETTE MACRI-ETIENNE, principal of Integrated dental Canberra.
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Can I actually target areas to lose fat, like my belly? Sorry, not possible, says NICK FULLER.
Dr Vivienne Lewis says the most important part of wellbeing is setting achievable goals, and using them all the way through each year.
How much protein do people need as they age? And do they need supplements to get enough? EVANGELINE MANTZIORIS has the answers...
There's a lot of health buzz around the term “inflammation” right now," write LAUREN BALL and EMILY BURCH. Could an anti-inflammatory diet help?
Is cold water bad for you? What about drinking from the hose or tap? OLIVER JONES reveals the facts behind five water myths
