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Wednesday, October 16, 2024 | Digital Edition | Crossword & Sudoku
Lifestyle

Martial art focuses the power of internal energy

Pai Lum Kung Fu teaches effective self defence alongside how to achieve inner harmony. In this sponsored post, we speak to Grand Master Neal Hardy about the benefits, and how people of all ages and experiences can participate. 

Politics

How the power is in your hands to vote effectively

"You don't have to follow advice from any political party… Do not be restricted to a column on the ballot paper. Seek the best people for the job, even if your numbering runs right across independent and party lines," writes MICHAEL MOORE. 

News

News

Martin’s pushing for first aid bigger than bandages

It’s been 40 years since Martin Fisk OAM woke up and found himself between two St John Ambulance volunteers after passing out at a rock concert, but he says he never forgot the “kindness, compassion and professionalism” they showed him. 

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Letters

Campaign to free McBride has only just begun

"There should be a public inquiry, not just into the mistreatment of whistleblower David McBride, but also into serious allegations about the inhumane conditions other inmates face at the AMC," says letter writer ANDREW WILLIAM HOPKINS.

Opinion

Striving to improve how offenders are sentenced

“Therapeutic jurisprudence is a familiar concept to judicial officers because of the traditional objectives of sentencing include punishment, deterrence, community protection and rehabilitation," but there's more to it, says HUGH SELBY.

Arts

Music

Jazmourian Ensemble’s ‘exotic’ debut

"This was a most impressive first performance by this ensemble. It is exotic at one level, yet readily accessible with musicianship of a very high level." GRAHAM McDONALD reviews The Academy of Ancient Song Roads by the Jazmourian Ensemble.

Music

A sweet spot in Oriana’s new composer program

With the Oriana Chorale’s 50th anniversary coming up in a few years, it has announced its inaugural Emerging Composer in Residence Program open to all Australian citizens who are emerging composers, reports HELEN MUSA.

Lifestyle

Dining

Lively, fun and fiery flavours pack a punch

Ballyhoo is lively, fun and fiery with its combo of South American and Mediterranean flavours that pack a punch and have your taste buds dancing from the first bite, writes dining reviewer WENDY JOHNSON. 

Lifestyle

Martial art focuses the power of internal energy

Pai Lum Kung Fu teaches effective self defence alongside how to achieve inner harmony. In this sponsored post, we speak to Grand Master Neal Hardy about the benefits, and how people of all ages and experiences can participate. 

Lifestyle

Bad time to crimp small business

"Inflation and general market conditions are causing more difficulties than I have seen during my 37 years in practice." Chartered accountant GAIL FREEMAN is troubled at the timing of a new tax impost on small businesses.

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